Gráinne O'Driscoll

Gráinne first qualified as a fitness instructor and personal trainer in 1994 and while her career took a little bit of a detour, her focus on fitness and health has been constant.  After taking stock, and updating her fitness qualifications with an EQF Level 4 certification in fitness instruction and personal training from the National Training College, subsequently she added to her skills with an advanced diploma in Pilates matwork also from NTC.  

Her passion for Pilates developed when she discovered not only a challenging exercise system, but one which could provide injury prevention, aid with rehabilitation and offer so many practical benefits to us in our everyday lives.  More recently Gráinne studied with globally recognised BASI (Body Arts & Science Institution) school of Pilates, qualifying as a BASI mat teacher in August 2017.