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Hurray for heart and hip opening #anjanayasana #yogalovers #yogaposes #yogaeveryday #yogabody #dailypractice #hipopener #graforfitness

So true...or as a wise woman (my flatmate) once said perfection is the enemy of good enough paraphrasing Churchill who said ‘perfection is the enemy of progress’, if you’ve done the ground work sometimes you just have to get on with it. #moveforward #instaquotes #instaquotesdaily

I’m still on the crunchy salad 🥗 wagon adding some avocado 🥑 and halloumi cheese (toasted on the pan 😋) for a bit of extra texture and taste. I came across black bean hummus on a recent eatery escapade - divine! I had a bash at making it myself and it worked! (I’m always slightly amazed when my food forays are successful) Here we go - 1 x tin of drained black beans, 1 x crushed Clove of garlic, 1-2 dessertspoons of tahini, teasp of cumin, squeeze in half a lemon or lime, salt & pepper and add the extra virgin olive oil as your blitzing it in the food mixer until it gets to your desired level of thickness. Nom nom 🤤! #healthyvegetarian #saladrecipe #saladlover #halloumi #hummus #blackbean #healthyfoodie #veganprotein #eattherainbow🌈 #vegetarianfoodlover #5aday #vegetarianmeals #healthyvegetarian #graforfitness #eatyourselfhealthy

Easter 🐣 lunch @grow_hq today! Divine beetroot fritter feast in the best of company and glorious sunshine to boot. Always proud to introduce friends to the treats of the sunny south east! Peeps if you’re making a trip down Waterford way, be sure and include a visit to Grow HQ home of the ‘grow it yourself’ movement and tv show ‘Grow Eat Cook’ and try out their fab culinary offerings or perhaps a cookery class! We just skipped straight to the ‘eat’ bit but agreed what a joy eating your own veggie produce must be! #easterlunch #bankholidayweekend #easterweekend #waterford #growhq #vegetarianfeast #sunnysoutheast #healthyrestaurant #homefortheweekend #healthyeats #lunchwithfriends #vegetarianoptions #growityourself #graforfitness

Fabulous day in Dunmore East - sunshine 🌞 and sea air with some florals thrown in #dunmoreeast #cliffwalk #homefortheweekend #outdoorlifestyle #walkforhealth #waterford #graforfitness #homesweethome❤️ #easterweekend

Fruit salad - the taste of Summer! Full of brilliant colour, goodness and sweetness. Fruits providing the fibre, carbohydrates, vitamins and minerals, add a dollop of full fat Greek yogurt (big reasonably priced tubs in Aldi and Lidl) for protein and fat and then some killed chia and flaxseeds for omega 3! All your macronutrients and loads of micronutrients in a bowl! 🙌🏽Perfect for the upcoming sunshiney Easter 🐣 weekend! #feelingfruity #fiveaday #freshfruitsalad #eattherainbow🌈 #vegetarianeats #superfoodsalad #summersalads #nutrientdensity #vitaminsandminerals #omega3s #healthyme #healthyyou #healthydessert

Well we have ‘Laughter Yoga’ here’s an example of ‘Laughter Pilates’...possibly not ideal given we want to keep those abdominal muscles engaged however my pal Aoife @diamondpilatesdublin loves to give herself a challenge and still manages to power through her belly laughing chest lift - more commonly associated with sweat 💦 and tears 😭 one of my faves! #pilateslove #pilateslover #pilatesteacher #pilatesinstructor #pilatesplusdublin #matpilates #pilatesmat #pilatesmatwork #chestlift #basipilates #basipilatesinstructor #funworkout #dublinfitfam #workoutfun #workoutwithfriends

Big thanks to all who participated in Pilates Yoga Flow class today in aid of @debraireland in the fab and oh so stylishly decorated new studio @mayfieldeatery followed by brilliant brunch downstairs with this bunch of smashers. Thank you Kevin and Mayfield peeps for all your help 🤗. Next charity class on May 12th at Mayfield Studio in aid of Dyspraxia Ireland #sundayexercise #pilatesclass #yogaclasses #pilatesyoga #yogapilates #pilatesyogaflow #brunch🍴 #terenure #sundaylunching #charityclass #debraireland #mayfieldeatery #graforfitness #earnyourbrunch #earnyourlunch #foodwithfriends

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