Secrets to a Successful New Year’s Resolution

December 31, 2022 Grainne O'Driscoll

Tips for success when it comes to designing and executing your new year’s resolution.

SMART Resolutions

January 2, 2020 Grainne O'Driscoll

The hills are alive, with the sound of New Years Resolutions.

When it comes to new years resolutions, less is more. Think about your what, why and how and turn your resolution into a goal.

I was trawling through the photo album and found this quote which ties in nicely with @bordbiabloom this BH weekend.

And then the second shot; me in the mid 70s - also linked as in ‘what was the bloomin’ hairdresser thinking?’

#

#freepalestine #endtheblockade

Another wellness retreat done and what an amazing week with a wonderful bunch of people. Thank you 🙏🏼 to everyone - our lovely retreaters and the super team @luciayogacom
💚🙏🏼💚

#wellnessretreat #wellnessretreats #yogapilates #spainretreat #wel

And we’re back! Just over halfway through our third wellness retreat with the wonderful folk at @luciayogacom and so far so fabulous - what a wonderful bunch of people who have joined us. Feeling grateful 🙏🏼 and looking forward to our Ronda e

What a wonderful experience we had a Restival @mountcongreve this past weekend. What a stunning venue - the sun shone, the flowers were in full bloom and there was a wonderful selection of outdoor yoga, Pilates & qi gong classes with fantastic in

Sunday morning flexibility/ mobility session with a good dose of core thrown in with the lads @whitehallcolmcille

Best of luck in the next match 💚
#flexibilitytraining #pilatesforathletes #yogaforathletes

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