• GRÁ FOR FITNESS
    • MY STORY
    • Qualifications
    • Media
    • Pilates
    • Yoga
    • Personal Training
    • Corporate Fitness
    • Class Schedule
    • Private Classes
    • Charity Classes
    • Wellness Retreat Spain 2026
  • Testimonials
  • Contact
  • Blog
Menu

Grá For Fitness

Street Address
City, State, Zip
087 637 0502
Grá For Fitness

Grá For Fitness

  • HOME
    • GRÁ FOR FITNESS
    • MY STORY
    • Qualifications
    • Media
  • Services
    • Pilates
    • Yoga
    • Personal Training
    • Corporate Fitness
  • Classes
    • Class Schedule
    • Private Classes
    • Charity Classes
  • Events
    • Wellness Retreat Spain 2026
  • Testimonials
  • Contact
  • Blog

It's Christmas time...

December 18, 2019 Grainne O'Driscoll
My favourite pic of the year ‘The Retreaters’!

My favourite pic of the year ‘The Retreaters’!

A quick note to give thanks for all the good bits of 2019 and to those who have contributed to making it such a great year and sending out best wishes for Christmas & 2020!

Read more
In Christmas, De-Stress, Gratitude, Healthy Living Tags Christmas, Gratitude, wellness, Pilates, Yoga

Dear Gratitude Diary...

October 8, 2019 Grainne O'Driscoll
GraForFitness_GratitudeJournal.jpg

“Being grateful all the time isn’t easy. But it’s when you least feel thankful that you are most in need of what gratitude can give you: perspective. Gratitude can transform any situation…moving you from negative energy to positive. It’s the quickest, easiest most powerful way to effect change in your life.” Oprah Winfrey

Read more
In Gratitude, Wellness, De-Stress Tags Positive Vibes, Gratitude, Gratitude Journal
Comment
I kind of feel like I should have done a little intro or ‘re-intro’ piece ages ago.  Hello! I’m a Pilates teacher and teacher trainer, I’m also a personal trainer and a yoga teacher. Prior to that I worked as a tv and radio pr
Camping adventure extraordinaire 

#nitourism #newgrange #giantscauseway #theopenportrush #theopen2025 #thedarkhedges #cushendun #campingadventures
Another wonderful day with a super bunch of people @theyogabarnkk this time an arm balance workshop (Friday night) and handstand workshop (Saturday) with @danmorganwellness who did a brilliant job getting us upside down. 🙃

#handstanddrills #handsta
Breeziness + cliff walk + ☀️ sunshine + sea salty air = heaven 💚

#dunmoreeast #dunmoreeastcliffwalk #cliffwalk #walksbythesea #walkswithmydog 

#
Grab your mat, summer term starts next week with a variety of Pilates classes to keep that core strong and joints mobile!

Booking link is in the bio. 

Photo 📸 @donalfoto 

#pilatesclasses #pilateswaterford #pilatesteacher #tramore #corestrengtheni
I was trawling through the photo album and found this quote which ties in nicely with @bordbiabloom this BH weekend. 

And then the second shot; me in the mid 70s - also linked as in ‘what was the bloomin’ hairdresser thinking?’ 

#
Featured
Mar 27, 2025
What is Pilates anyway?
Mar 27, 2025
Mar 27, 2025
Dec 24, 2024
Tips for a Healthy Christmas..
Dec 24, 2024
Dec 24, 2024

087 637  0502

hello@graforfitness.ie

sign up for the gff monthly newsletter

Copyright Grá For Fitness 2023.